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Monday, July 18, 2011
Oh, Yes I Did!!!
Just a quick update to let you all know that I most certainly DID make it to the Y today and did 20 minutes on the treadmill at 2.5 mph and 20 minutes on the rowing machine, burning an average of 375 calories/hour. It really made me feel like I did something good! :) Maybe there is hope for me after all. LOL :)
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2 comments:
I'm guessing you have a bit more energy with the weight loss and that's great!
Rock on Judi!
Good for you!!!!! I will try to do
that tomorrow,if you can do, i should be able to get off my recliner
and do it too. 20 min huh?? Yikes
you are great inspiration.
You go Girl
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